Programs starting from age 3½ through adults of all fitness levels.
Learn from Professor Maycon Carvalho, IBJJF World Champion with Gracie lineage.
Clear progression from white belt fundamentals to advanced competition techniques.
Train in a respectful, ego-free environment where everyone helps each other grow.
Find the Right Program for You
Whether you’re enrolling your child, starting your own journey, or looking for specialized training, we have a program tailored to your goals. Click below to learn more about each program.
Adult Jiu Jitsu
Get in shape, learn real self-defense, and join a supportive community. Our adult classes welcome complete beginners through advanced competitors. Every class includes technique instruction, drilling, and controlled live training.
Women's Jiu Jitsu
Train in a comfortable, supportive environment designed for women. Learn practical self-defense techniques, build confidence, and get an incredible workout. Women-only classes available plus welcoming co-ed options.
Kids BJJ
Build confidence, discipline, and focus through age-appropriate BJJ training. Our kids programs teach self-defense, respect, and perseverance in a fun, safe environment. Classes grouped by age: Little Champions (3½-6), Youth (7-12), and Teens (13-17).
The Caveirinha Difference
✓ Authentic Gracie Lineage: Direct technical lineage ensures you learn proven, effective Brazilian Jiu Jitsu.
✓ IBJJF World Champion Instruction: Professor Maycon Carvalho brings championship expertise to every class.
✓ Clean, Safe Facilities: Mats cleaned daily with hospital-grade disinfectant.
✓ Structured Belt Progression: Clear curriculum so you always know what to work on next.
✓ Ego-Free Training Culture: Respectful partners who help you learn, not hurt you.
✓ Prime Santa Monica Location: 320 Wilshire Blvd, Suite B1—easy access with parking available.
Real results, kind culture
Start where you are and choose the path that fits. Kids build focus and respect, women train with partner choice and clear boundaries, and adults develop practical BJJ for fitness, self-defense, and competition.
Find the Perfect Class Time
Frequently Asked Questions
Start where you are and choose the path that fits. Kids build focus and respect, women train with partner choice and clear boundaries, and adults develop practical BJJ for fitness, self-defense, and competition.
What age can kids start BJJ?
We accept children starting at age 3½ in our Little Champions program. Classes are age-grouped so your child trains with peers at similar developmental stages.
Do I need to be in shape to start?
No! BJJ will get you in shape. We welcome all fitness levels and our instructors know how to scale training appropriately. Many members start BJJ specifically to improve their fitness.
What's the difference between Gi and No-Gi?
Gi training uses the traditional uniform (kimono) which allows grip-based techniques. No-Gi uses rashguards and shorts with faster-paced grappling. We teach both styles.
How often should I train?
For beginners, 2-3 classes per week allows steady progress while giving your body time to adapt. More experienced students often train 4-6 times per week.
What should I bring to my first class?
Wear comfortable athletic clothes (t-shirt and shorts or leggings). We provide loaner gis for your trial class. Bring water and an open mind!
Ready to Find Your BJJ Program ?
Take the first step today. Book a free trial class and experience the Caveirinha difference for yourself.